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Slow Motion - Round off salto stretched with step-out mount

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Slow Motion - Round off salto stretched with step-out mount

  •   Movement performed at normal speed
  •   the round off salto stretched with step-out mount on the beam slowed down 8x
  •   the round off salto stretched with step-out mount on the beam slowed down 16x
  •   the round off salto stretched with step-out mount on the beam slowed down 33x

Slow Motion - Round off salto stretched with step-out mount

4 video(s)
Duration : 00h02
Trainer :
Angelo Ritorto

Slow Motion - Round off salto stretched with step-out mount

description

4 videos to analyze by observation the round off salto stretched with step-out mount to the beam

Watch the movement at regular speed in order to absorb the rhythm of the element. Next, use the various slow motion video images to examine the placements and directions of any aspect of technique. To go even further, select the video in “super slow motion”!

Attentive observation of a gymnastics move allows you to learn differently and to discover all the subtleties of the skill.

With slow motion, you can create a clear and realistic image of the task at hand.

Our advice: show these videos to your gymnasts. You’ll help them to form an image of what you expect from them in training and in competition.

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4 video(s)
Duration : 00h02
Trainer : Angelo Ritorto