Physical and artistic preparation on the balance beam #2
The « walks » – part 2
Émilie Stockli Roy
Physical and artistic preparation on the balance beam #2
The « walks » – part 2
description
In a first training course devoted to physical and artistic preparation on the beam, we presented a theoretical section on the major themes of movements, followed by a practical section with the creation of a routine intended for advanced or even expert gymnasts.
To complement this first routine, we propose in this second training course a creation intended for beginner gymnasts. Even if the goal remains the same, the composition will be based on a clearly less advanced artistic and emotional maturity.
You will nevertheless observe that all themes can be addressed regardless of the initial level of your gymnasts: preparatory exercises for simple movements, movements with progressive steps, dégagés leading into kicks, as well as dynamic passages, all linked together by a choreographic concept.
This routine is a proposal that can be enriched, organized in a different order, or even simplified, so that they are always fully adapted to the level of your gymnasts.
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