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Slow Motion - Forward rolls with legs straight

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Slow Motion - Forward rolls with legs straight

  •   Movement performed at normal speed
  •   The forward rolls with legs straight on the floor slowed down 6x
  •   The forward rolls with legs straight on the floor slowed down 12x
  •   The forward rolls with legs straight on the floor slowed down 33x

Slow Motion - Forward rolls with legs straight

4 video(s)
Duration : 00h01
Trainer :
Angelo Ritorto

Slow Motion - Forward rolls with legs straight

description

4 videos to analyze by observation the forward rolls with legs straight on the floor.

Watch the movement at regular speed in order to absorb the rhythm of the element. Next, use the various slow motion video images to examine the placements and directions of any aspect of technique. To go even further, select the video in “super slow motion”!

Attentive observation of a gymnastics move allows you to learn differently and to discover all the subtleties of the skill.

With slow motion, you can create a clear and realistic image of the task at hand.

Our advice: show these videos to your gymnasts. You’ll help them to form an image of what you expect from them in training and in competition.

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4 video(s)
Duration : 00h01
Trainer : Angelo Ritorto