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Swing with bent legs
How to teach a swing with bent legs on uneven bars
Angelo Ritorto
Swing with bent legs
How to teach a swing with bent legs on uneven bars
description
Learning a swing with bent legs on even bars is an important learning stage for all beginner gymnasts. Since it's done on low bar, it is of course for your youngest gymnasts.
In this video training you'll learn why it's necessary to teach it and what advantages it brings for future acquisitions in technique for your gymnasts on uneven bars.
Lined up for you, a complete and precise technical analysis of each of the key phases of this movement. The skill progression from the very first drills on floor up to the full movement on the bar. In these videos you will also learn all of the spotting techniques needed for this element.
This training also acts as a prequel to the training on swings with straight legs.
We hope you enjoy the course!
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