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GymneoLive #018: back tuck on floor - part 4

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GymneoLive #018: back tuck on floor - part 4

  •   Observation as if you were there of a learning session of the back tuck on floor

GymneoLive #018: back tuck on floor - part 4

Exploration of the actions needed to tuck after take-off

1 video(s)
Duration : 00h18
Trainer :
Angelo Ritorto

GymneoLive #018: back tuck on floor - part 4

Exploration of the actions needed to tuck after take-off

description

This new GymneoLive is the final video in a series of four on the introductory sessions for teaching a back tuck on floor.

In this video, you will discover how to develop your training circuit in order to introduce your gymnasts to the actions needed to set before the tuck.

Thanks to the different drills, your gymnasts will explore the actions needed after the take-off phase, as well as the first reference points and sensations to look for.

Enjoy the training!

Find out more
1 video(s)
Duration : 00h18
Trainer : Angelo Ritorto