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GymneoLive #024: Counter movement session 2 part 2

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GymneoLive #024: Counter movement session 2 part 2

  •   Observation as if you were there of a learning session of the counter movement on bars

GymneoLive #024: Counter movement session 2 part 2

Second training session on bar change with counter movement (Part 2). Approaching the first attempts at the overall skill plus work from handstand

1 video(s)
Duration : 00h15
Trainer :
Angelo Ritorto

GymneoLive #024: Counter movement session 2 part 2

Second training session on bar change with counter movement (Part 2). Approaching the first attempts at the overall skill plus work from handstand

description

This segment concludes our series of 4 videos that cover two training sessions on learning counter movement (stoop sole circle, bar change) on uneven bars.

In this segment, you'll see how, with the first performances of the entire skill, we begin to tackle work with the high bar. You'll also see the first movements starting from handstand.

The previous three episodes (GymneoLive #021, #022 and #023), as well as the tutorial for the skill, can also be found on this website.

Enjoy!

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1 video(s)
Duration : 00h15
Trainer : Angelo Ritorto