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GymneoLive #013 : Learning the Gienger (part 2 of 2)

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GymneoLive #013 : Learning the Gienger (part 2 of 2)

  •   Observation as if you were there of a learning session of the Gienger on uneven bars

GymneoLive #013 : Learning the Gienger (part 2 of 2)

Session theme: Working on the Gienger with spotting on the uneven bars

1 video(s)
Duration : 00h14
Trainer :
Angelo Ritorto

GymneoLive #013 : Learning the Gienger (part 2 of 2)

Session theme: Working on the Gienger with spotting on the uneven bars

description

This new GymneoLive session deals with the second part of the training in the Gienger, which you were introduced to in Live #012.

In this second part, our trainer will focus on spotting and working with the gymnast to improve her Gienger from start to finish.

The goal will be to help the gymnast make her actions under the bar more efficient, and discover how to delay her 1/2 twist in order to feel the back coming back up.

At the end of the video, there will be a comparison between her first and latest attempts, so you can see the progress made through the corrections in this session.

Happy learning, everyone!

Find out more
1 video(s)
Duration : 00h14
Trainer : Angelo Ritorto